Thursday, January 27, 2011
Balanced Life Weekly #34
What a difference a week makes! Last week I told you how I had fallen off the good health habits, fast forward to this week and I have made some significant changes. Last week I joined the gym my wife goes to. I am happy to say I have not simply joined but an attending it as well. I have found that going at 5:30am in the morning is ideal as it is out of the way for the day and I have so much energy for the day.
Monday will be great as I do my workout and then attend Mass at 7:15am that day (the only day that week it is offered that early). So Monday is now my favorite day! In addition I am also making good on attending Mass on a daily basis, I went to last Thursday and Friday as well as this week and of course Sunday morning as always. I feel the combination is helping both my physical and spiritual health.
The next areas to focus on are getting back into reading habits on my books. I feel I am laying a great foundation for when the job offer comes along. I have the time between jobs to focus on the areas I neglected and build healthy and longterm habits.
Well, that is what I wanted to share this week. Hope you all are going great with your progress and meeting your New Years Resolutions. God Bless!
Monday will be great as I do my workout and then attend Mass at 7:15am that day (the only day that week it is offered that early). So Monday is now my favorite day! In addition I am also making good on attending Mass on a daily basis, I went to last Thursday and Friday as well as this week and of course Sunday morning as always. I feel the combination is helping both my physical and spiritual health.
The next areas to focus on are getting back into reading habits on my books. I feel I am laying a great foundation for when the job offer comes along. I have the time between jobs to focus on the areas I neglected and build healthy and longterm habits.
Well, that is what I wanted to share this week. Hope you all are going great with your progress and meeting your New Years Resolutions. God Bless!
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